Category Trichology

Hair loss is a unique journey for everyone. When you suddenly notice excessive shedding, it’s called alopecia. If you’re experiencing this, you’re in the right place to get help. However, the truth is that hair loss doesn’t happen overnight. It…

If you are here, it means you suffer from dandruff or seborrheic dermatitis, a very common issue in Ireland. In this article, I will explain what these conditions are and how to manage them at home. If you are looking…

Does Intermittent Fasting Affect Hair Growth? Here’s What You Should Know Intermittent fasting (IF) is widely praised for its benefits, including better metabolism and weight control. However, a recent study has brought an interesting twist—it may slow down hair growth.…

Essential oils are popular natural products used for many purposes, especially in skincare and haircare. Hair loss is a common issue where hair falls out from the scalp or other areas of the body. Interestingly, about 60–80% of people in…

Introduction Androgenetic alopecia (AGA), also known as male-pattern baldness, is the most common type of hair loss in men, affecting nearly half of the male population. AGA is primarily driven by genetic factors and the hormone dihydrotestosterone (DHT), a more potent form…

Low-Level Laser Therapy (LLLT), also known as Photobiomodulation (PBM), has gained attention for its potential in promoting hair growth. Here’s a simplified look at what LLLT is and how it works. What is LLLT? LLLT, a term that includes the…

The COVID-19 pandemic has impacted many aspects of health, including hair-related issues. While COVID-19 is mostly known for its severe lung and heart symptoms, it can also cause skin problems, sometimes as the first sign of infection. The stress and…

Time to Get Moving! 💪 You’re scrolling through Instagram, admiring those fit physiques, glowing skin, and endless energy, but… you’ve been at it for 45 minutes and still haven’t gotten out of bed? You’re asking yourself: “Why do I feel…

Who Exactly Is a Trichologist? When people ask me what I do for a living and I say, “I’m a trichologist,” 9 out of 10 times, they have no idea what that means. So, let me explain. My name is…

Difference Between Iron Deficiency and Anaemia 🩸 Iron Deficiency (ID)Iron deficiency refers to a reduction in stored iron levels, typically measured by ferritin. While iron deficiency can lower haemoglobin production, anaemia is only diagnosed when haemoglobin levels fall below specific…